The Corinne T. Netzer Dieter's Diary: Record Everything You Eat and Drink, Chart Your Weekly Progress, Use the Handy Compact Calorie Counter, and Lose Weight (Revised) Spiral-Bound | February 10, 1992

Corinne T. Netzer

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Record what you eat—and see the rewards!

Now losing weight can be easier than ever before. It just takes organization. With this compact and portable page-per-day diary, you can spot and eliminate problem areas at a glance by keeping a daily record of everything you eat and drink–snacks included!

• Easy-to-use format for recording your daily food intake and calorie total for up to 16 weeks
• A convenient system for tracking your weekly progress
• Invaluable dieting tips
• A newly updated, compact calorie counter for instant information
Publisher: Penguin Random House
Original Binding: Trade Paperback
Pages: 176 pages
ISBN-10: 0440504104
Item Weight: 0.3 lbs
Dimensions: 4.4 x 0.6 x 8.1 inches
Corinne T. Netzer is the author of dozens of books on diet and nutrition, including THE COMPLETE BOOK OF FOOD COUNTS, THE CARBOHYDRATE COUNTER, and THE CORINNE T. NETZER DIETER'S ACTIVITY DIARY. There are over 30 million of her books in print.