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Grow Your Own Herbal Remedies: How to Create a Customized Herb Garden to Support Your Health & Well-Being Spiral-Bound | April 2, 2019

Maria Noel Groves

$25.88 - Free Shipping
Grow an herb garden for good health! Herbalist Maria Noël Groves offers guidance for cultivating a small garden of medicinal plants curated to personal wellness needs or specific health challenges, from improved digestion and immune system strength to stress relief and balanced blood sugar.

Expert herbalist Maria Noël Groves has advice for budding herb gardeners: grow just what your body needs!

In Grow Your Own Herbal Remedies, Groves provides 23 garden plans specially tailored to address the most common health needs, along with simple recipes for using each group of herbs. Discover the three to six herbs that are most effective for what ails you, whether you’re seeking headache relief, immune support, stress relief, or a simple daily tonic. For chronic stomach problems, marshmallow, plantain, rose, fennel, and calendula make the perfect medicine, with recipes for tummy tea and gut-healing broth. Groves teaches you how to plant, harvest, and care for each medicinal herb, and in all of her plant suggestions, she emphasizes safe, effective, easy-to-grow herbs that provide abundant harvests and can be planted in containers or garden beds.
Publisher: Hachette Book Group
Original Binding: Paperback
Pages: 336 pages
ISBN-10: 163586013X
Item Weight: 2.1 lbs
Dimensions: 8.0 x 0.7 x 10.0 inches
“The incredible array of herbal remedies and recipes, easy gardening guidelines, and beautiful plant photography make this one of the best DIY herb books ever. I will use it again and again as reference guide, and highly recommend it for everyone interested in medicinal plants and herb gardening.” — Rosemary Gladstar, herbalist and author

“With Maria’s thorough and practical guidance you’ll soon have your hands in the dirt, the sun on your face, and baskets brimming with your herbal harvests. Whether you are just starting an herb garden or you’ve been at it for years, this is the book to inspire and inform you along the way.” — Rosalee de la Forêt, RH(AHG), author of Alchemy of Herbs: Transform Everyday Ingredients into Foods and Remedies That Heal
Maria Noël Groves is the author of Grow Your Own Herbal Remedies and Body into Balance. She is a clinical herbalist and herbal medicine teacher with more than two decades of experience, and a registered professional member of the American Herbalists Guild. She writes for numerous publications including Herbal Academy’s The Herbarium, Taste for Life, Remedies, Herb Quarterly, and Mother Earth News. Her business, Wintergreen Botanicals, is based in Allenstown, New Hampshire.